Before I was me, I was you. I struggled with undiagnosed symptoms at a young age, and no one could seem to get to the bottom of why I felt so bad when all my labs were “normal.” After years of frustration and feeling stuck in poor health, I began a mission to figure out my body and along the way learned how to help others as well. Once I got healthy, I returned to formal education for a Master’s degree in Human Nutrition along with hands-on training in a functional medicine clinic, which have allowed me to help thousands of people experience better health. I love learning, and continue to read, study, and research every day to serve you and help you find answers when it seems there are none.
Coming from a nutritional background, I heavily focus on food, some supplements, and lifestyle to address imbalances. I do not use prescription medicines in my practice, but instead focus on a natural, comprehensive approach to support the whole body as one system with interconnected parts. I have also spent years studying food sensitivities which led me to MRT/LEAP certification, allowing me to design and supervise custom elimination diets that are practical for the average person who needs acute anti-inflammatory diet support.
My practice focus areas include: gastrointestinal (GI) conditions such as IBS and IBD; hypothyroid and Hashimoto's; stubborn weight issues; food sensitivities, skin conditions, hormonal imbalances, and other chronic inflammatory conditions.
A 6-month hybrid program designed to improve gut health with personalized lab testing, supplements, meal plans, and ongoing support through live Q&A calls and wellness resources.
A 6-month program focused on both gut and hormone balance, offering personalized lab testing, supplements, custom meal plans, and 1:1 coaching with extended support options.
A comprehensive 9-12 month program tailored for those with chronic or multiple conditions, featuring extensive lab testing, supplements with a monthly allowance, ongoing meal plans, and in-depth coaching support.
Our functional medicine approach targets the underlying causes of your issues with tailored nutrition plans. Together, we can foster a healthier, happier version of yourself—one bite at a time!